{"id":480,"date":"2025-07-21T12:30:56","date_gmt":"2025-07-21T12:30:56","guid":{"rendered":"https:\/\/grimturvelano.com\/?p=480"},"modified":"2025-07-21T14:05:33","modified_gmt":"2025-07-21T14:05:33","slug":"2-ways-monday-blues-overwhelm-your-nervous-system-by-a-psychologist","status":"publish","type":"post","link":"https:\/\/grimturvelano.com\/index.php\/2025\/07\/21\/2-ways-monday-blues-overwhelm-your-nervous-system-by-a-psychologist\/","title":{"rendered":"2 Ways \u2018Monday Blues\u2019 Overwhelm Your Nervous System, By A Psychologist"},"content":{"rendered":"<p>Monday anxiety could be affecting your stress response and it doesn\u2019t stop when the weekend ends. Long after, your body remembers the dread you&#8217;ve been feeling.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Monday anxiety could be affecting your stress response and it doesn\u2019t stop when the weekend ends. Long after, your body remembers the dread you&#8217;ve been feeling.<\/p>\n","protected":false},"author":1,"featured_media":482,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/grimturvelano.com\/index.php\/wp-json\/wp\/v2\/posts\/480"}],"collection":[{"href":"https:\/\/grimturvelano.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/grimturvelano.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/grimturvelano.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/grimturvelano.com\/index.php\/wp-json\/wp\/v2\/comments?post=480"}],"version-history":[{"count":1,"href":"https:\/\/grimturvelano.com\/index.php\/wp-json\/wp\/v2\/posts\/480\/revisions"}],"predecessor-version":[{"id":481,"href":"https:\/\/grimturvelano.com\/index.php\/wp-json\/wp\/v2\/posts\/480\/revisions\/481"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/grimturvelano.com\/index.php\/wp-json\/wp\/v2\/media\/482"}],"wp:attachment":[{"href":"https:\/\/grimturvelano.com\/index.php\/wp-json\/wp\/v2\/media?parent=480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/grimturvelano.com\/index.php\/wp-json\/wp\/v2\/categories?post=480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/grimturvelano.com\/index.php\/wp-json\/wp\/v2\/tags?post=480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}